**Norovirus UK Outbreak: Symptoms & Duration**

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Post on Nov 01, 2024

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Norovirus UK Outbreak: Symptoms & Duration

The UK is currently experiencing a surge in norovirus cases, with a significant number of people falling ill. Norovirus, also known as the "winter vomiting bug," is a highly contagious virus that causes vomiting and diarrhea. It spreads easily from person to person and through contaminated surfaces.

This article will guide you through the key symptoms, duration, and ways to prevent the spread of norovirus during this outbreak.

Symptoms of Norovirus

Norovirus symptoms usually appear 12 to 48 hours after exposure to the virus and can include:

• Sudden onset of vomiting
• Diarrhea
• Nausea
• Stomach cramps
• Headache
• Muscle aches
• Fever (less common)

Symptoms typically last for 12 to 60 hours. However, some individuals, especially children, may experience symptoms for longer.

How Long is Norovirus Contagious?

You can be contagious from the moment you start feeling unwell and for at least two days after your symptoms stop. This means you can spread the virus even if you feel better.

Preventing the Spread of Norovirus

Norovirus is highly contagious, but there are steps you can take to help prevent its spread:

• Wash your hands thoroughly and frequently: Use soap and water for at least 20 seconds, especially after using the toilet, changing diapers, and before eating.
• Disinfect surfaces: Clean surfaces that may be contaminated with norovirus, such as door handles, toilets, and kitchen counters, using a bleach-based disinfectant.
• Avoid contact with infected individuals: Stay away from people who are sick with norovirus.
• Stay hydrated: Drink plenty of fluids to prevent dehydration, especially during and after illness.
• Avoid preparing food for others: Do not prepare food for others if you are sick.

Seeking Medical Advice

Most people recover from norovirus within a few days without needing medical attention. However, it's important to seek medical advice if:

• Symptoms are severe or last longer than a few days
• You are experiencing signs of dehydration
• You are concerned about your health

Conclusion

Norovirus is a common and highly contagious illness that can cause unpleasant symptoms. By understanding the symptoms, duration, and prevention strategies, you can help minimize the spread of the virus and keep yourself and your loved ones healthy. Remember, handwashing and proper hygiene are crucial in preventing the spread of norovirus.